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Balance & wellbeing <<< back
 

Do you want a greater feeling of wellbeing and better work / life balance? Would you like to create a blueprint for how you really want to spend your time - and make it happen?

Are you so focused on helping your clients to have a balanced life that you sometimes forget your own? Just as in an air disaster it’s important to put our own oxygen mask on first, so it’s important as coaches for us to get our own lives in balance before we work with our clients. If you’d like to create a life where you feel positively alive and present every day, relaxed and in ‘flow’, I will help you:

  •     Understand what you need to feel energised, positive and joyful
  •     Take control and do what’s right for you
  •     Set priorities and goals that work
  •     Create structures that optimize your time and your mood
  •     Harness the power of focus at work and at home
     
 
 
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